The revamped American Heart Association tool offers a surprising look at the issues that make cardiovascular disease the ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Some studies point to melatonin use as beneficial to heart health, while others say the opposite. Here’s how to make sense of ...

Understanding your ideal heart rate during exercise is crucial for training smarter and supporting long-term health. Your ...

Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...

“I’ll worry about my heart health when I’m older.” That may be too late, doctors warn. While the average age for being diagnosed with heart disease in the United States is typically in the mid-60s for ...

A normal resting heart rate for adults is between 60 and 100 beats per minute. Seek medical help if your heart rate feels too high or low, or if you feel dizzy or have palpitations. Heart rate is the ...

A new risk calculator may help identify women who are most likely to develop heart failure years after treatment for early-stage breast cancer, and it shows that older age and traditional ...

Running in zone 2, by definition, should feel easy. And that’s a good thing, considering zone 2 runs make up the majority of any good training plan. These easy efforts serve as the building blocks for ...

Did you know there’s a number that might let you know how stressed you are, whether you have a cold coming on and how to get into the zone if you’re about to present at a big meeting? You can find ...

Your heart may be aging differently than the rest of you. And, for many Americans, their hearts might be even a decade older than their actual age, new research suggests. Heart disease is the leading ...

Many people have a heart that’s biologically at least a decade older than their chronological age, a new study suggests. A new study used a heart age calculator to determine the biological age of ...