Myriad plant-based foods are rich in protein, making it easy (and delicious) to diversify your plate. But what are the top ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

While sprinkling tofu with salt coaxes out its flavor, soy sauce can do more. Drizzle patted-dry tofu with soy sauce for ...

In addition to supporting heart health and weight management, lentils can help you meet your daily goals of protein and fiber. Here's what to know about the benefits of these legumes—and how to ...

Dal Chawal, an Indian dish comprising lentils and rice, has traditionally occupied the important role of an easy, cheap, and ...

Treat the family to this juicy, delicious rosemary and garlic crusted pork loin with butternut squash and potatoes (see ...

It’s an old tale: A boyfriend visits his girlfriend’s parents’ house for the first time and nerves ensue. But in Michael ...

Vegan dinner recipes with carrots are an incredible way to bring natural sweetness and vibrant color to your dining table.

Fiber-rich foods help control appetite and aid weight management. A surgeon suggests adding oats, broccoli, and more to your diet.

1. Always wash your lentils: not just for hygiene, but to remove dust, field debris, and surface-level compounds that can affect digestion. 2. Soak for 8–12 hours: this pulls out oligosaccharides, the ...

As NOTTO prepares to open its new Broadgate site, Michelin-starred chef Phil Howard shares four simple, flavour-first pasta dishes – from silky crab linguine to a deeply comforting root veg ragù – ...

While both are in the legume family of plants, there are a few key distinctions when it comes to beans vs. lentils. “Beans are larger, take longer to cook, and come in a variety of types like black ...