Verywell Health on MSN
6 Health Benefits of Lemon Peels That Make Them Worth Keeping
Research suggests that lemon peels are more rich with vitamins, antioxidants, and fiber than the entire fruit, which can support a variety of health benefits. Learn more.
Before trying the trend, I spoke with Dr. Tara Knott about its safety and validity. "Lemon peels contain fiber, vitamin C, and some minerals. There is a wide range of suggested health benefits from ...
If you’ve been tossing lemon peels straight into the bin after squeezing out the juice, it’s time to reconsider. Those humble lemon rinds hiding in your kitchen waste might just be the secret weapon ...
Lemons contain vitamin C and antioxidants that support heart health, prevent kidney stones and cell damage, and enhance iron ...
Curious foodies of TikTok are now eating lemons whole — rind and all. The trend started thanks to one user’s discovery of snackable lemons by an Italian company called Lemon Snack. People on TikTok ...
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