Myriad plant-based foods are rich in protein, making it easy (and delicious) to diversify your plate. But what are the top ...

Ever seen a beansprout coming out of their seeds? Check out this 12-days time lapse of 5 little sprouts and their journey starting from green mung beans. FYI, if you don't know, mung beans are mainly ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

Soha Ali Khan's New Year green juice featured cucumbers, carrots, celery, coconut water, and more wholesome ingredients.

While sprinkling tofu with salt coaxes out its flavor, soy sauce can do more. Drizzle patted-dry tofu with soy sauce for ...

Bean sprouts are nutrient-rich and great for digestion, bone health, and even stress. Learn about bean sprout benefits and how to use them.

An underground network is dealing in bright orange empanadas. You won't see them listed on any menu, but you can find them ...