Did you overdo food and drinks around New Year's Eve? Nutritionist Vidhi Chawla shares 7 easy ways to detox, rehydrate and feel lighter again.

Sometimes you need that one dish to make you feel better. Here is a list of five dishes to try that can alleviate symptoms of ...

Veach recommends chowing down on foods like red meat, chicken, shellfish, avocados, mushrooms, and whole grains, which are ...

Love & Relationships in 2026 The start of the year is friendly and helpful; social circles and supportive friends may open ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other digestive discomforts.

A hangover is the unpleasant aftermath experienced after drinking too much alcohol. While everyone’s experience can vary, ...

We are going to get 13 Full Moons in 2026, one every 29.5 days and one each month with two in May known as a blue moon. A ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

If it feels like [an opportunity] might be something that I'm going to have to learn from ... then I say yes,” says Erivo.

Drinking water throughout the day is essential for staying hydrated. Some evidence suggests drinking water at certain times can have added benefits.

Cooking a green bean casserole may seem straightforward, but common pitfalls do exist. Here are some expert tips to keep in ...

One of the staple strategies for all my clients during party season is for them to practice self-massage of the abdominal ...