Fascia expert Ashley Black on why fasciology is the next big thing in body care, lymphatic health, and even trauma recovery.
Using circular, figure-eight, or upward strokes, massage the Kansa wand into your face and neck. First, “move from the chin ...
The jiggly, quaking contraption is eye-catching—a natural social media star. But is the science behind vibration plates on ...
Combining the real road feel of KICKR with the natural feel of rollers, KICKR ROLLR makes it easy to transition to indoor ...
BuzzFeed on MSN
My Husband And I Separated. When We Met Up 14 Years Later, I Was Surprised By What Happened.
"He cleared his throat. 'I want to say something, but I’m not sure I can.' He scrawled something and pushed it towards me." ...
5don MSN
For a lifted, more sculpted face, this ancient tool may be the key (and it's not a gua sha stone)
One recent study published in the Journal of Cosmetic Dermatology found that regularly massaging the face, either with gua sha or facial roller, could actually define facial contours and even improve ...
Verywell Health on MSN
11 Balance Exercises for Seniors to Improve Strength and Prevent Falls
Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.
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