If losing weight is at the top of your wish list this new year, it might be time to rethink everything you thought you knew ...

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder ...

Bite force, a measure of the strength of an animal's bite, helps researchers understand a species' role in the ecosystem.

Bite force, a measure of the strength of an animal's bite, helps researchers understand a species' role in the ecosystem.

A reflection on selfless service as worship, ethical practice, and the foundation of egalitarian community life in Sikh ...

A central metric in Dr. Goel's framework is VO2 Max, the measure of how much oxygen the body can use during exercise. Studies ...

How long-time bob wearer Rebecca Jane Hill shook off years of being taught the style was solely for slim bodies and embraced ...

Biologists mapping the human body have long assumed that every major kind of microscopic life inside us already had a place ...

You might think that the human body has many holes, but that number shrinks when you stop to consider what counts as a hole.

Not all bloating is obvious, so how can you tell what's air and what's not? Plus, what may have caused your bloating and what ...

A mystery that started with the discovery of a pinkie finger bone in Denisova Cave in the Altai Mountains of southern Siberia may finally have been cracked.

Since Indians develop heart disease at lower waist sizes, a cardiologist explains why you need to do more than just take ...