The 2025 Strictly Come Dancing winner has been uncovered as Gogglebox star and former I'm A Celebrity... Get Me Out Of Here!

Strictly Come Dancing Christmas Special winner Scarlett Moffatt opens up about her victory with Vito Coppola and her past ...

I often find that there are two types of dancers in the world: extroverts who frequent local invitationals and Zumba classes ...

The Strictly Come Dancing Christmas Special 2025 promises high-energy routines, festive storytelling and plenty of sparkle as ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

The winner of this year's Strictly Come Dancing, Karen Carney, has thanked people in her hometown of Birmingham for their support. The former Lioness beat Love Islander Amber Davies and social media ...

Amber Davies, Karen Carney and George Clarke fought it out in the series finale. Co-hosts Tess Daly and Claudia Winkleman waved goodbye. But on an emotional night in the ballroom, who waltzed away ...

This weekend, either Amber Davies, Karen Carney or George Clarke will be named the champion of Strictly Come Dancing 2025. They'll join an illustrious list of Glitterball trophy winners, including ...

This weekend Chris McCausland was crowned the winner of Strictly Come Dancing - seeing off competition from Sarah Hadland, ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Dancing can help improve thinking skills and memory in older adults. Dancing is good for heart health and can help lower blood pressure and cholesterol. Dancing can make muscles stronger and improve ...

It won't be long now until we're watching the newest batch of celebs strut their stuff on national TV - and we're so ready for it! Weeks ahead of DWTS' return to our TV screens, the line-up has ...