Despite wanting to learn how to swim, many from culturally and linguistically diverse communities — particularly adults — ...

Find fitness, friendship, and motivation in group exercise. Here are four fitness groups to check out in the Coachella Valley ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

While water usually drains naturally, a few tips can help speed things up and prevent swimmer’s ear, a common infection after ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

With winter sport seasons beginning, sports like basketball, squash, indoor track, and swimming have begun competition. Swimming is a very common sport seen in colleges, high school, and clubs, and ...

“Hawken School mourns the passing of legendary swimming coach Jerry Holtrey,” Jim Doyle, director of athletics, said in a ...

Here are some tips from Jim Miller with Savvy Senior on how to avoid cognitive decline as you age. Manage health problems: Studies have shown that cognitive problems ...

As the summer holidays begin in Australia, parents may feel concerned their children will "forget how to spell their own ...

The Latinas Welding Guild is a non-profit that has helped introduce the trade of welding and fabrication to hundreds of kids, teens and adults.

Practice swimmer Allen Zhao, a graduate of the Ranney School, is a junior at Rutgers and works out with the women's team ...

Adult Swim’s new animated comedy series, ‘Haha, You Clowns,’ has been picked up for two more seasons. Haha, You Clowns ...