As Junk or Jackpot? premieres on HGTV, learn more about Bobby Berk’s husband Dewey Do, his medical career, their long relationship, marriage and life split between Los Angeles and Portugal.

Jeff Brazier has reflected on a difficult past year following his shock split from his wife Kate Brazier. The 46-year-old TV ...

The good news is that it's possible to learn how to do the splits at any age, whether you're 40 or 50. Flexibility improves ...

Leisure is a well-being booster. Both quick “breathers” and deeper “restorers” matter—but research shows that frequent, ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

Abstract: The rapid growth and opportunities of Mobile Edge Computing (MEC) technology have transformed smart consumer electronics like smartphones and wearable devices that produce massive and ...

Abstract: The rise of smart cities has leveraged the power of Internet of Things devices to transform urban services. A key element of this transformation is the widespread deployment of IoT devices ...

Sometimes it helps to take a page from the PR playbook. Those working outside the communications and marketing departments may never think about their company’s media presence. Or, if working for an ...

These 5 simple daily moves build real-world strength, protect your joints, and make everyday tasks easier after 50.

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