Did you know there are a ton of different kinds of olives? Let's break them all down for you so you can discover which type ...

Polyphenols provide antioxidant and anti-inflammatory benefits. You can get polyphenols from a variety of different types of food.

Another vegetable Scott recommends you include in your low-carb veggie rotation is zucchini. "Zucchini is a good source of vitamin C, potassium and folate. It's also low in calories and provides fiber ...

Butternut, acorn, delicata, kabocha—these winter squashes are nutrient-packed and fit perfectly into the Mediterranean diet.

Cut costs, eat better, and shrink your environmental footprint with these expert-approved tips for reducing food waste.

New tests have revealed the fruit and vegetables most affected by potentially cancer-linked pesticide mixtures. Using data released by the government last month, the Pesticide Action Network (Pan) UK ...

Gout is a painful form of arthritis caused by a buildup of uric acid in the blood, which can cause sharp crystal deposits to form in the joints. A flare often begins suddenly, causing redness, ...

Eating fatty fish like salmon and trout can help reduce inflammation. Fermented foods like yogurt and sauerkraut contain probiotics that may lower inflammation. Colorful fruits and vegetables can ...

It’s only been a month since the federal government shutdown caused the 5.5 million Californians who use CalFresh — the state’s version of the Supplemental Nutrition Assistance Program — to see their ...