Dr. Oz highlights the importance of daily stretching. He shares tips on how stretching can loosen hamstrings, open up your ...

The Orioles designated Martin for assignment Tuesday, Roch Kubatko of MASNSports.com reports. Martin appeared in 10 games in August, surrendering 14 total runs on 19 hits and five walks across 10.2 ...

FRESNO, Calif. (KFSN) -- Before you hit the weights or start your cardio, fitness trainer Rhonda Murphy says a proper warm-up can make all the difference. In this week's Workout Wednesday, Murphy ...

KANSAS CITY — Finally, the pitching-strapped Mets have two of their top arms in the rotation. Right-hander Kodai Senga was activated off the injured list Friday afternoon for the series opener against ...

If you’re anything like me, your pre-round routine isn’t exactly robust. Living in New York City, playing a round of golf is an all-day affair. Between the time it takes to commute to and from the ...

You can move better at forty than you did at twenty. That’s not a motivational pep talk. That’s a reality when you take mobility seriously. Mobility drills do more than stretch a few muscles. They ...

Getting your body moving first thing in the AM can be a total game-changer, especially after hitting 40. Olympic medalist Dotsie Bausch, a public health and fitness expert and the founder of ...

OKLAHOMA CITY — Denver Nuggets forward Aaron Gordon will start in Game 7 of the Western Conference semifinals against the Oklahoma City Thunder on Sunday, despite having a strained left hamstring.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. OKLAHOMA CITY (AP) — Denver Nuggets forward ...