Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

There’s a bit of lore around oatmeal cookies in my family. My mom wasn’t much of a baker, but she tried for many years to get us to like oatmeal raisin cookies. She probably baked dozens of different ...

My earliest memory of coffee dates back to sleepless nights spent at the campus library in college. My eyes barely managed to stay open as I attempted to re-read a passage from my hefty textbook for ...

A warm bowl of oatmeal for breakfast is a great way to start the day, and it’s hard to get bored with it since you can try so many toppings. Blueberries, apples, nuts, seeds, brown sugar, peanut ...

Savory oatmeal gives the healthy breakfast classic a flavorful twist, turning a simple bowl of oats into hearty comfort food. Cooking oats in broth instead of water or milk adds rich umami flavor and ...

Should you pass on that morning bowl of cereal or oatmeal? That’s what some people may be asking in light of a study released this week by the Environmental Working Group, a Washington, D.C.-based ...