For more than 100 years, Alzheimer’s disease has been treated as a one‑way descent, a diagnosis that could be delayed at best ...
Intermittent fasting has moved far beyond a weight loss trend, with early evidence hinting that time restricted eating may ...
While memory and cognitive scores remain relatively stable through people’s 50s and early 60s, they begin to fall steadily ...
Dr Amy Shah spoke about super-aging and shared three characteristics that will help you to turn back the clock – so here are the important tips for living a long life ...
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
Coconut oil can improve overall brain health. Here is why you need it and how to consume it for its health benefits.
Comprehensive analysis examines the 40Hz gamma wave audio program, its neuroscience research foundation, and how it compares to supplements, brain training apps, and other cognitive wellness approache ...
New research reveals that reaching for your device within minutes of waking disrupts brain function, raises stress hormones, ...
Forget marathon gym sessions or complicated biohacks and try “exercise snacks” or short bursts of physical activity (1–5 ...
A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...
When the powerful try to bury the truth, we dig it up. Your membership ensures HuffPost reporters can chase the stories ...
“In general, cognitive stimulation is good,” she said. “We don’t actually have anything that we can prove stops memory loss.” ...