Every parent aspires for their children to reach great heights in life. To facilitate this, they often enroll them in ...

“Let’s start with our routines,” said Tristen Cope, a family and consumer sciences agent with K-State Extension’s office in Marion County. “Routines are important to adults as well as young children ...

A study by Reem Raouda found that the happiest children did five particular things with their parents every morning. As we ...

This may seem like a silly piece of advice, but if you work a desk job, have a phone, or watch television, it can be easier than you realize to get stuck sitting for hours on end. Our bodies need to ...