Siddhartha Singh, the force behind Tamannaah Bhatia’s sculpted physique, shared a video where he broke down protein myths and ...

Check out these five high-protein chia seed pudding recipes for a healthier, energising breakfast! Enjoy diverse flavours while boosting your nutrition!

Collagen isn’t just one protein; it’s a whole family of proteins. And it’s the most abundant protein in the human body. We need collagen to build cartilage (connective tissue), skin and bones.

Today we set out to find the best high-protein fast food in the UK by ranking major chains on a custom “Matameter” that scores protein per calorie. Along the way we also run a “Fatimeter” for the ...

Peanut butter is a favorite in many diets, but can it really help you reach your protein goals? Nutrition experts help break ...

AlphaFold arrived as a technical moonshot that suddenly made protein structures feel like software rather than secrets of ...

Harissa, a hot chile pepper paste that hails from northern Africa, adds tons of flavor and shines when it's combined with ...

The disgraced Hip Hop mogul was sentenced to four years in federal prison after being found guilty of two counts of ...

While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

Chart-topping trends for 2026 include local sourcing, comfort foods and protein add-ons. When it came to individual menu ...

When we go to restaurants in 2026, we’ll be looking for spicy flavors, new takes on old favorites and some good company.

As people look to improve their health in 2026, Joshua Gilliam, owner of Ascension Athletics in Winston-Salem and a bodybuilding world champion, says your fitness goals don't have to feel so daunting.