It's too late to get a gift shipped and shopping in-store is a nightmare. Grab one of these thoughtful digital or ...

Macworld 2025 has been a pretty momentous year in terms of the apps I used on my iPhone. Whether it was a new discovery that ...

“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

Over time, these intentional behavioral experiments begin to add up. As new patterns become familiar, your self-concept ...

A relaxed guide to Florida parks filled with bright mornings, simple thrills, and easy wins for families and weekend ...

Research shows regularly practicing gratitude can lead to long-term positive changes in the brain, supporting mental health and resilience.

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

Destressing during finals season is important for staying focused and taking care of yourself. These simple strategies can help you relax, recharge, and approach your final exams with a clear mind.

In a surprising but welcome move, Google has updated Quick Share to work with Apple’s AirDrop, allowing users to more easily transfer files and photos between Android and iPhone devices. The new ...

This diagram illustrated connections between different areas of the brain during rest and meditation. Researchers at UC San Diego found that meditation reduces connections in parts of the brain ...

The National Guard is developing a “quick reaction force” of troops trained in crowd control and civil disturbance that can be ready to deploy to U.S. cities by January, according to a leaked memo ...

Amazon Web Services is launching a new artificial intelligence platform for everyday business users, moving further beyond core cloud infrastructure to compete more directly against Microsoft’s ...