Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.

Boost your health and reduce injury risks with simple strength exercises you can do at home. The British Heart Foundation recommends moves like heel raises, glute bridges, wall push-ups, split squats, ...

Lee Trainor lives with multiple disabilities and came up with the idea of the Shuffler while watching TV A new device to help prevent frail people from falling could save the NHS billions of pounds, ...

A new device to help prevent frail people from falling could save the NHS billions of pounds, according to its Kent creators. Falls are estimated to cost the NHS more than £2.3bn per year and are a ...

The ancient Chinese martial art Tai Chi could tackle insomnia more effectively than NHS-backed talking therapies, research has suggested. In England, current health service guidance advises that GPs ...

With the SIR exercise under way, booth level officers (BLOs) are out daily, distributing forms, collecting them and handling the unexpected. In New Washermenpet, one BLO was handed a form perfectly ...

One patient reveals how Flok Health changed her life as she's now pain-free after living with excruciating back pain for 25 years WHETHER a slipped disc, muscle injury or sciatica, back pain can leave ...

In this video, I demonstrate and explain 3 exercises I recommend you do EVERY day to keep your rotator cuff and scapula strong and balanced. This will help counteract poor posture from texting, using ...

While President Trump's state visit to the United Kingdom last week was unprecedented in many ways, the exchanging of gifts is a key diplomatic tradition, and this trip was no exception. King Charles ...

Researchers have found why common cuff-based blood pressure readings are inaccurate and how they might be improved, which could improve health outcomes for patients. High blood pressure, or ...

The Shark Rotator Pet Lift-Away vacuum sucks up pet hair and messes on all types of flooring. Here's our in-depth review. Our editors and experts handpick every product we feature. We may earn a ...