South Florida gets most of the attention from travelers but for those looking for a quieter, off the beaten track spot this ...

It may be easier than you think to include more of this essential mineral in your daily routine. Here are some ways to boost your magnesium intake.

Here are simple swaps for each meal of the day so you can look and feel your best for the start of the new year and beyond.

Once kids hit the “too old for playgrounds, too young for jobs” stage, it gets expensive fast. They want to get out of the… ...

One of Milford’s most illustrious residents was Gifford Pinchot, first Chief of the U.S. Forest Service and two-term Governor of Pennsylvania, whose conservation ethic helped shape America’s approach ...

The kitchen table is at the centre of Irish life – a place we gather in good times and bad, to find comfort, nourishment and good conversation. Eunice Power’s My Irish Kitchen Table is a celebration ...

New research breaks down the best diets to prevent constipation. Two, in particular, came out on top. Researchers are exploring why these diets may be best at preventing constipation. Constipation ...

Two well-known New Jersey entities are giving back by supporting the Community FoodBank of New Jersey as the holiday season kicks off. The Casino Association of New Jersey donated 1,200 turkeys to ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain – particularly harmful fat inside the abdomen – than just changing one of these ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain – particularly harmful fat inside the abdomen – than just changing one of these ...

PHILADELPHIA—A rare glimpse into the brain activity of a patient with obesity and loss of control eating on tirzepatide, marketed as Mounjaro and Zepbound, revealed that the medication suppresses ...

A widespread issue is causing the Fitbit app’s food log to simply not function, but a fix seems to be in the pipeline. The Fitbit app is mainly thought of in the contenxt of step, heart rate, and ...