This straightforward squat test uses only a chair and your own body weight to measure lower-body strength, endurance, and ...

Rep. Scott Cepicky has filed legislation to revive the Presidential Fitness Test for Tennessee schools to assess student ...

The increase in fitness testing aligns with Defense Secretary Pete Hegseth’s push for increased physical standards across the ...

Instead, open earbuds rely on using music to drown out the world around you, to an extent (though they will be noticeably ...

Geopolitics, natural disasters, and the rising cost of living are to blame. The good news, for travelers? Places they still ...

FC Barcelona are set to enter into 2026 with the league position that Hansi Flick would have hoped for at the beginning of ...

Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

From its central driving position to its brutal acceleration, the $2.7M Czinger 21C feels closer to a time machine than a production car.

Sit-ups, push-ups and a 1-mile run could become a requirement for Tennessee students under a bill proposed by Rep. Scott ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

[Warning: The following post contains spoilers for Landman Season 2 Episode 6, “Dark Night of the Soul.”] ...