Practice swimmer Allen Zhao, a graduate of the Ranney School, is a junior at Rutgers and works out with the women's team ...

This season, Rutgers Women’s Swimming and Diving added two male practice swimmers to its staff to help the swimmers prepare ...

Gabia Gelumbickas, 50 free/100 back, Boca Raton senior: The Eastern Michigan signee and team captain set a school record in the 100 backstroke (54.70), finishing third and taking fifth in the 50 free ...

This year's newly established Open Water Swimming Youth Team made a surprise performance of two gold medals and one bronze ...

Robert Kent, the CEO of the newly announced College Swimming League, spoke with Swimming World about his aspirations for the ...

Chasing a championship is hard enough when practices are on a consistent schedule at the same place. The climb only becomes steeper when the day-to-day routine is thrown into flux. That’s what ...

SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

I spent an entire day swimming and working out with Olympic gold medalist Michael Andrew, and it was way more intense than I ...

Many working to improve timed runs, shuttle runs and sprints in the military feel the “need for speed. Adding calisthenics between these sets of speed and goal-pace running and swimming can be an ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. The excitement for the 2025-26 season was difficult to contain throughout the summer and fall for ...

Just two weeks into 2026, the University of Texas will serve as host of the first USA Swimming Pro Series meet of the year.