A new year always brings that spark of motivation—the feeling that this is finally the year we’ll get stronger, healthier, and maybe even try something new. And if you live ...

The Senior Advisory Committee held an extra special Lunch Bunch last week, with the meal “cooked by Santa” according to SAC ...

If the benefits of swimming haven’t gotten you in the water yet, the boost that swimming gym exercises can give any athlete might seal the deal. Swimming pool exercises boost fitness, flexibility, and ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Exercise can be a safe and ...

Whether partial versus total arthroplasty is the best for patients with unicompartmental osteoarthritis (OA) of the knee has long been debated. The so-called TOPKAT trial randomized patients to the ...

Family of woman killed in Boeing 737 Max crash awarded $28 million Bagpipers claim world record with AC/DC's 'It's a Long Way to the Top' 'Red Cup rebellion': Starbucks workers strike nationwide ...

After joining Berkshire Hathaway's portfolio, Pool Corp. has drawn a lot of attention, and here's why that makes total sense. It's the second point that makes Pool Corp. so interesting right now, ...

The Timken Company earns a buy rating due to its transformation into a diversified, higher-margin industrial business with reduced cyclical risk. TKR's pivot from automotive OEMs to the Industrial ...

If you’re experiencing joint pain in the knees, the solution might be to walk it off. Aerobic exercise can reduce pain, improve movement and enhance quality of life for patients with knee ...

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...