Waist size is not about fashion or beauty standards. It is a health signal that doctors study closely. Fat stored around the ...

In TODAY.com's Expert Tip of the Day, trainer Stephanie Mansour shares her number one exercise to help lower blood sugar and ...

You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.

People with type 2 diabetes may be able to improve their blood sugar by doing something as simple as sitting by a window for ...

On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...

The “rules” of intermittent fasting are pretty strict: “Classically, intermittent fasting means you consume only water during ...

When we talk about long-term health, most people think about healthy nutrition, regular exercise, adequate sleep and emotional well-being. What often gets overlooked is blood sugar (glucose) ...

New findings suggest that for people with prediabetes, normalizing blood sugar levels can help prevent heart disease. Learn ...

People who brought their blood glucose down to a normal level had a lower risk of death from heart disease or hospitalization ...

Blood sugar patterns are strongly linked to differences in sleep quality, duration, and sleep disorders, according to a new ...

Lowering blood sugar levels to normal may cut the risk of serious heart problems by more than half in people with prediabetes ...

Understanding post-meal blood sugar is crucial for diabetes management, as food intake directly impacts glucose levels and ...