Your first hour awake sets the stage for your cardiovascular health; making the wrong choices can spike your numbers and ...

Morning or evening walk—what’s better for weight loss? Fortis doctor shares which one can help you burn more calories and ...

The renowned health expert and founder of Zoe on giving up running, the very few supplements he recommends, and why he never ...

Uniontown Police Lt. Nathan Weidman's life was forever changed after a routine cough led to artery damage that triggered a ...

Fitness expert Denise Austin says weight-loss injections like Ozempic work, but warns muscle conditioning is key for lasting ...

That's because the natural ingredient is known as a superfood that can literally transform your body from the inside out, but ...

New Year`s resolutions failing? Learn science-backed ways to build habits that stick. Focus on small, repeatable changes for lasting success beyond January. Click for practical tips!

Often feel stressed or low on energy? It may be time to pause for just 10 minutes to meditate and bring calm, clarity, and balance to your daily routine.

A routine loading job near downtown Houston turned deadly Monday morning when a stack of heavy steel beams suddenly shifted, ...

Topical vitamin C and retinol both provide anti-aging benefits to your skin, and combining them may compound their effects, but may cause irritation.

As wellness advice floods social media, experts point to a short list of science-backed habits that improve health—and a few ...

Outside the gym, Martha Stewart says she tries to stay active by walking, gardening, and working.