Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness ...

Workout Buddy for the iPhone and Apple Watch is designed to spur you on while you're working out. I powered it up on my ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

This year's finalists made for an interesting roster, but I had my eyes on the productivity app that won this particular ...

Your Apple Watch comes with a built-in sleep tracker. To use it, you can either go to the Sleep app on Apple Watch, and create a sleep schedule, or simply switch to the Sleep Focus. When you’re in ...

Apple Watch owners have been voicing their frustration online over changes to the Workout app that Apple introduced in watchOS 26, with many finding the redesigned interface makes starting exercises ...

We already know how watching other people’s lives on social media can negatively affect our self-esteem and satisfaction with our own lives. Apparently, using apps to track your own calories or ...

For some, staying fit is simply a means to an end. However, for many, it can be a total lifestyle. Hitting a new personal record or getting in an intense sweat can be extremely rewarding, and being ...

Is your phone sabotaging your gains? New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users feeling frustrated rather than fired ...

Fitness and calorie counting apps are meant to boost people's spirits, helping them become healthier by tracking their progress. But many find them to be a complete downer and an utter detriment, a ...

There are many Apple Watch apps that can help you stay productive with a quick glance of your wrist with minimal distractions ...