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  1. Egg - Wikipedia

    Reproductive structures similar to the egg in other kingdoms are termed "spores", or in spermatophytes "seeds", or in gametophytes "egg cells". Most arthropods, vertebrates …

  2. Eggs: Nutrition and Health Benefits

    Dec 20, 2024 · Eggs are among the most nutritious foods on the planet. A whole egg contains all the nutrients required to turn a single cell into a baby chicken.

  3. Home - American Egg Board

    From egg color, nutritional enhancements, and common sizes, to sustainability, pricing, and production processes, here you’ll find the information you need to make the most of your egg …

  4. Egg | Definition, Characteristics, & Nutritional Content | Britannica

    Dec 1, 2025 · Egg, the content of the hard-shelled reproductive body produced by a bird, considered as food. While the primary role of the egg is to reproduce the species, most eggs …

  5. EGG Definition & Meaning - Merriam-Webster

    The meaning of EGG is the hard-shelled reproductive body produced by a bird and especially by the common domestic chicken; also : its contents used as food. How to use egg in a sentence.

  6. Is it healthy to eat eggs every day? - Mayo Clinic Health System

    Apr 24, 2025 · Most healthy people can eat up to seven eggs a week without affecting their heart health. Some choose to eat only the egg white and not the yolk, which provides some protein …

  7. What is an Egg? Anatomy 101 | Eggs Unlimited

    Nov 1, 2024 · Eggs are a staple food around the world, known for their versatility and impressive nutritional value. But what exactly is an egg, and what are its key components? In this article, …

  8. What Are 11 Health Benefits of Eating Eggs? - MedicineNet

    One of the best benefits of eating eggs is that they are rich in high-quality protein, essential for building muscle, maintaining tissues, and other normal bodily functions. The World Health …

  9. Eggs, protein, and cholesterol: How to make eggs part of a heart ...

    Dec 5, 2024 · Eating an egg per day is safe for most healthy people. And the benefits you get from the protein, vitamins, minerals, and relatively few calories in your eggs outweigh risks …

  10. What Happens to Your Cholesterol When You Eat Eggs Regularly

    Dec 1, 2025 · Experts previously advised limiting egg consumption, believing that dietary cholesterol would elevate blood cholesterol levels. Based on newer research, consuming eggs …