Sep 1, 2021 · How does heart rate variability work? Your heart beats at a specific rate at all times. That rate changes depending on what you're doing at the time. Slower heart rates happen …

Find your target heart rate in different heart rate zones. If you don’t get regular physical activity, you should talk to a healthcare provider before starting a workout routine.

There’s usually no difference between your heart rate and your pulse rate (or the difference is very small). However, certain health conditions, medications or circumstances can make the …

Heart rate recovery (HRR) is a measurement of your heart’s ability to return to its normal, resting pace after you finish a workout. It’s the difference between your peak heart rate during …

Jul 13, 2022 · The average heart rate of a developing fetus is 110 to 160 beats per minute. By monitoring your baby’s heart rate, your provider can tell if the heart rate is too high or low or …

Your target heart range is the zone that you want to be in to stay safe and get the most benefit from your exercise. Your target heart range includes your lowest pulse goal to your highest …

Beta-blockers treat a wide range of cardiovascular conditions, like high blood pressure. They slow down your heart rate and relax your blood vessels.

“We’ve encouraged Marissa to exercise as much as she can tolerate, which is helping to improve her heart rate variability,” notes Dr. Singh. “I’m happy to see minimal progress, but it’s …

What is atrial flutter? Atrial flutter is a common type of supraventricular arrhythmia. This means it’s an abnormal heart rhythm that starts in the upper chambers of your heart. With atrial flutter, …

The metabolic equivalent of task (MET) is the ratio of the working metabolic rate to the resting metabolic rate. It has been noted in publications that for patients with stable coronary heart …