Precision Movement is the #1 resource for active people looking to eliminate pain, heal & prevent injuries and improve mobility so they can get back to doing the things they love whether that's …

In this video, Coach E (Eric Wong) breaks down exactly how to use our YouTube videos to reduce pain and improve mobility, even if other approaches have failed. You'll also learn how to know …

The overall goal of Zenbodytherapy® is to give the body its optimum functionality in movement and stillness. It accomplishes this by preparing, balancing, and aligning the soft tissue of the …

6 days ago · Precision Movement Courses offer relevant exercises and information to help people prevent injury, eliminate pain, and improve mobility. It is no surprise that as we grow old, our …

Nov 15, 2025 · Precision Movement Coach. 5,975 likes · 6 talking about this. We help active people eliminate pain and improve mobility so they can do the things they...

This is creating, teaching and organizing exercises into time-efficient programs that improve various aspects of movement and fitness, with the goal of helping people you achieve LONG …

These are the most popular Precision Movement videos here on YouTube. If you're new to our channel this is a good place to start with to get an idea of what we're all about.

It resets the body’s movement and activation patterns to maximize the strength and stability of each joint. You'll find easy-to-follow routines that give you a good sense of the Precision …

Initial sessions with Precision Movement focus on neutral spine positioning, core fundamentals, and coordinated breath work, ensuring a strong foundation of musculoskeletal engagement to …

But a few more muscles in the area contribute to all the movements your hips control, the iliacus, rectus femoris, and pectineus.