Whuch is better for weight loss (i.e. will give quicker results) and have least damage on the health: Water fast or very low calorie diet (no more than 400 calories)? I am currently on day 5 of my water …

If you decide to exercise and overdo it much you will probably feel tired and everything will ache, so just stop and rest, listen to your body. Also you may feel a little dizzy after exercise and for the first few …

When I fasted for 21 days on water last year, I tried once to do some light exercise and then decided that I didn’t have the strength to really do it, plus I was fasting more for healing anyway. I usually …

okso im goin to be starting my water fast on Monday. i was suspose to start this Monday but i got my period and then went onto the internet to find out if i could still lose weight while i was on my period …

Re: Guidelines for my 40-day Water-fasting Weight loss Challenge! Day 0 (Night before the BIG DAY!) by jeserai CureZone All Blogs *The Diary of a ’40-day Water Fasting Detox’ Dieter* Blog: *The Diary …

Some weeks ago I decided to begin my first water fast in order to lose weight as well as cleanse my system. In the first week I slimmed down a very noticeable amount, however the scales didn’t show …

how much weight can I expect to lose in a water fast for 3-4 days? I am 5’4 125 pounds. I would be happy to lose 5 pounds in 3-4 days.. is that possible?

Guidelines for my 40-day Full Body water-fasting weight loss plan! PLEASE SUPPORT ME! uidelines for my 40-day Full Body water-fasting weight loss plan! PLEASE SUPPORT ME! 3 :D Date: 4/1/2010 …

This message was cross-posted across the next forums: 1. Fasting: Weight Forum 2. Fasting: Water Forum 3. Fasting: General Forum Like Dislike Alert Moderators

Hey everyone! I’ve read up a lot on water fasting but I still have a few questions. Ive heard that losing a pound a day is normal during a water fast, but I am wondering how much of that is actual fat? …