On this page all workouts and training plans available in Zwift are shown. Additional downloadable workouts are available too. Re-discover Zwift workouts or find new user-submitted workouts …

Whether you’re chasing fitness gains, building endurance, or smashing your next PR, Zwift’s smart, goal-driven workouts help you get stronger, faster, and fitter—on your schedule.

Oct 29, 2024 · Keep fit while having fun with the best workouts and flexible training plans from the interactive training mega-platform

Oct 28, 2024 · Our resident cycling coach selects the best Zwift workouts and training plans to help you achieve your cycling goals

Oct 31, 2024 · Don’t get overwhelmed by all the choices. These top Zwift workouts will keep you from getting bored and boost your performance.

Oct 2, 2025 · With Zwift workouts, you can turn boring trainer sessions into smart, structured rides that actually move the needle on your fitness. Instead of staring at the wall, you’ll find yourself …

Jan 13, 2025 · Instead of sticking to generic workouts from the Zwift library, try this method: focus on your maximum power for specific durations you want to improve, rather than a fixed FTP …

In this deep dive, I analyze Zwift’s 10 best and worst workouts, breaking down their graphs, outputs, and overall impact. Whether you’re looking to crush your next session or avoid wasting...

View the currently active Zwift course and the Zwift course schedule in your local timezone, as well as all Zwift workouts and training plans.

We offer a number of awesome training plans in Zwift. Even if you're an experienced rider, we recommend taking advantage of them to help you get the most out of Zwift.