TUCK FRONT LEVER ROW 💪🏻💥🔝 If you're looking to build upper body strength and improve your (horizontal) pulling power, this exercise is a must-try! Let’s dive into what you need to know!👇🏻 The Tuck Front Lever Row is an intermediate exercise that primarily targets the lats, shoulders, biceps and core. What makes this exercise special is that it combines elements of both pulling strength and core stability in a single, dynamic movement. Unlike traditional rows that primarily target the upper
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