Whatever has brought you to the barre holds weight here in our Bar Method community. 💗 Let’s move, strengthen, and inspire each other, one barre class at a time! 📸: The Bar Method | The Bar Method
Whatever has brought you to the barre holds weight here in our Ba…
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1.7K views · 39 reactions | Love barre but don't have time to make it to the studio? Or maybe you just want to try The Bar Method in the comfort of your own home before visiting the studio. You can now take The Bar Method with you anywhere, anytime with Bar Online. Our Bar Online videos are just like being in class, and you can stream classes from any device! TRY BAR ONLINE NOW WITH 14 DAYS FREE. Click here to get started: https://bit.ly/2O8mMXP | The Bar Method | Facebook
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ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method
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ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Met…
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1.8K views · 37 reactions | Get a lifted seat, right from the comfort of your own home with Bar Online by The Bar Method. Try it out with 14 DAYS FREE! Click here to sign up for our free offer: https://bit.ly/2O8mMXP | The Bar Method | Facebook
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1.8K views · 37 reactions | Get a lifted seat, right from the comfort …
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Ready to get toned this holiday season? Try Bar Online FREE for your 1st month. | The Bar Method
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Ready to get toned this holiday season? Try Bar Online FREE for …
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33K views · 224 reactions | It's time we open our minds to a New Strength. | The Bar Method | Facebook
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33K views · 224 reactions | It's time we open our minds to a New Stren…
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Reach your goals with The Bar Method. | The Bar Method
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Reach your goals with The Bar Method. | The Bar Method
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4 comments | FAQ: why are Bar Method studios carpeted? | The B…
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41K views · 57 reactions | Let us help you stay active, healthy, and …
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13 reactions | There are five stages to every Bar Method class and yo…
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At The Bar Method, we offer a workout that's both strengthening …
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3 comments | If you're new to The Bar Method you'll often hear these...
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1.4K views | Barre none, our community is unstoppable  He…
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We love our Bar Method instructors!  You can count on them to enco…
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1.8K views | One of the standout features of The Bar Method? Our i…
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The most important Bar Method class you take is the first one. Be …
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12 reactions | Where are all our Bar Method stans at? We'll see you in …
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Adding Bar Method to your fitness routine is the key to unlocking th…
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Experience Bar Online, home to powerfully precise, science-backe…
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We're not going to say that your time at The Bar Method is the bes…
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Buy 1 class for $29, get 1 week free. There’s never been a better time t…
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Feel results on day 1, see them in as little as 2 weeks. Get a head start …
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13 reactions | Bar Strength is our newest boo thang.  This is your …
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The magic of our Method? Strength and stretch working together.  R…
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Take your power to new levels with our Bar Strength class format.  …
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A new class has hit the barre and is now available on Bar Online. Meet …
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