💤 CAN’T SLEEP? TOO MANY BRAIN TABS OPEN: Write them down to close them and help your brain “shut down” properly 🧠 Unfinished tasks create “open loops” that keep brain running in background ⚡ Default mode network won’t quiet until it feels everything is handled 🎯 Writing down incomplete tasks signals brain that information is safely stored 📝 5 minutes of brain dumping before bed = mental tabs finally close 💤 Support your sleep quality and mental clarity with omega-3s, alpha-GPC, and curcumin
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💤 CAN’T SLEEP? TOO MANY BRAIN TABS OPEN: Write them down to …
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