322K views · 28K reactions | Check hook progressions  Struggling to get your check hook right? Try out these drills to help left and right  . . . #boxingtraining #boxinggym #boxingfootwork | Day One Martial Arts | Facebook
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The check hook isn’t just a punch it’s an escape route. When pressure comes forward, don’t back up in a straight line. Hook, pivot, make ‘em miss, make ‘em pay. 🥊 Discipline turns defense into offense. : : : : No excuses. Just #. 💪🔥 #coachs #check #mechanics #punch #hook #pivot #discipline #defense #boxen #Techniques #train #boxing box #fight #combo #no #excuses #just #work | Boxen Peters Box-Team
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