What Is Kyphosis: Types, Causes, Treatments - Massage & Fitness Magazine
What Is Kyphosis: Types, Causes, Treatments - Massage & Fitness M…
Sep 15, 2022
massagefitnessmag.com
Comment “KYPHOSIS” for my lifetime program additional neck pain program! If you’ve been trying to fix your kyphosis (rounded upper back) and nothing seems to work, it might not actually be your upper back that’s the problem. 👀 Your hips and pelvis play a major role in spinal alignment. When they’re out of balance, your upper back compensates — creating that forward rounding posture over time. This gentle position helps restore balance through your hips and pelvis, releasing tension from the hip
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