Paw Athletics on Instagram: "Pitcher Onlys always want to swing the bat! 💪 Can you spot the PO amongst this group of college players. 👀 Comment below 👇 #baseball #challenge #pitcheronly #illinois #collegestudent"

Lucas Kephart | Professional Hitting Coach on Instagram: "✅ This drill is not as easy as it looks. My man @peyton_04_ did a GREAT job 🤙🏼 🥎 If you are rolling over weakly to the pull side, have someone toss the ball from behind. In order to make consistently hard contact, you HAVE to drive the barrel toward the pitcher (aka as stating through the ball). ⚾️ We used the @provelocitybat for a few rounds as well to make it even more challenging 👀 📩 Share this post with someone to help them with