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BEST Hidden gem foods at costco if you haven’t a air fryer for losing belly fat 💯 | Kevin Wu
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3 Under Rated High Protein Foods For A Calorie Deficit | Kevin Wu
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never eat fruit if your goal is to lose weight … No I am kidding | Kevin Wu
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here’s the exact meal plan to hit 2000 calories & 200g of protein to help you lose your belly fat this includes 2 sweet treats 🔥 keep in mind, you might need to make tweaks to the quantities based off your body to lose weight because every body is different for breakfast 200g fat free greek yogurt 45g protein powder 12g almond butter lunch 200g top sirloin steak 200g sweet potatoes 125g pura vida vege mix snack 1 protein bar ( 220 calories or under 20g protein) dinner 2 Chicken patties 1 burger
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here’s the exact meal plan to hit 2000 calories & 200g of protein to …
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Craving salty junk every night? Your minerals are off. Here are 3 Foods To Help | Kevin Wu
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Think meal prep takes hours ? Not with these costco finds first we’ll grab our protein sources ✅grab the canned tuna ✅grab the pre cooked chicken skewers ✅grab the chicken crumble next well grab our base because eating protein just by itself is pretty boring so ✅grab the quinoa salad for our base as our carb source ✅grab the romaine lettuce pack , you can chop it up and bring make salads with it t ✅now grab the bag of frozen vegetables I’d recommend this pura vida fire roasted veges now you can
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