PEC DEC REAR DELT MACHINE by ENSAYO #strength #training #shoulders #chest #original #philippines #best #gymequipment #exercise Made way better than most other countries'! With in-house parts and aftersales services. #loveit #gym #bodybuilding #athlete #sports #workout #athletictraining #hiit #cardio #life #muscle #food #fitness #boy #girl #health #motivation | Ensayo Gym Equipment, Inc.
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PEC DEC REAR DELT MACHINE by ENSAYO #strength #training #sho…
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Common mistake of Rear delt flies on pec dec machine is people tend to hyper extend the shoulder which not only takes tension off of rear delt and shifts to traps but also unnatural joint forces on shoulder leading to shoulder pain. This exercise is my number 1 variation during shoulder day!! What do you start your shoulder workout with comment down below!! #rearfliesaremyfavorite #commonmistakes #exercisescience #gym #pecdeckmachine #pecdecfly #shoulderworkout #3dshoulders #delts #traps #should
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Common mistake of Rear delt flies on pec dec machine is people ten…
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