Physical therapy for a sprained ankle
Physical therapy for a sprained ankle
Dec 28, 2020
rosept.com
32K views · 222 reactions | Sprained ankle? These 8 exercises will help restore motion, boost balance, and reduce pain.  Think of it as your personal at-home rehab plan — and it works! ✅ Start slow, stay consistent. https://goto.healingthroughmovement.com/4c94c5 #AnkleSprainHelp #RehabAtHome #StrongFoundation | Healing Through Movement | Facebook
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32K views · 222 reactions | Sprained ankle? These 8 exercises will hel…
13.6K views1 week ago
FacebookHealing Through Movement
Try these exercises fron our ankle sprain rehab program to strenghten your ankles! #anklesprainrehab #anklesprains #anklestrength
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The Ultimate Sprained Ankle Rehab: Heal Fast and Strong -
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Easy sprained ankle rehab exercises!
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