Ragi Idli using whole Ragi seeds (Vegan & Gluten-Free)
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Ragi (Nachni) for Babies - Health Benefits & Recipes
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Is Ragi good for people with diabetes? This nutrient-rich grain is known for its low glycemic index, making it a great choice for managing blood sugar levels. Packed with fiber, calcium, and antioxidants, Ragi can be a healthy addition to a balanced diet for those living with diabetes. #DiabetesFriendly #RagiBenefits #HealthyEating #LowGI #NutritionMatters #BloodSugarControl #WholeGrains #WellnessJourney #FiberRich #DiabetesManagement | Dr V Mohan
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