It’s one of the hardest mindset shifts in recovery to stop chasing your symptoms, and start focusing on your health. When you constantly think “How do I get rid of this pain?” or “When will this symptom go away?” your nervous system stays in survival mode and progress stalls. But when you focus on building health instead stabilizing your baseline, creating consistency, and doing what you can do your symptoms naturally start to fade. Stop fighting your body. Start working with it. 👇 Comment RECO
It’s one of the hardest mindset shifts in recovery to stop chasing your s…
1.3K views2 months ago
FacebookCFS Health
1.9K views · 104 reactions | When you’re given diagnosis after...
2:21
1.9K views · 104 reactions | When you’re given diagnosis after...
5K views1 week ago
FacebookCFS Health
1.9K views · 64 reactions | Don't give up on recovery! Recovery is possible when you do the right things at the right time. Comment "HEAL" if you want to be inspired be recovery stories and have hope! Toby | CFS Health | Facebook
1:29
1.9K views · 64 reactions | Don't give up on recovery! Recovery is possi…
1.1K views2 weeks ago
FacebookCFS Health
1.5K views · 22 reactions | Stop guessing your way through recovery. ⁠ If you’re stuck wondering whether to rest or push through — this is for you. ⁠ I’m running a live Health Recovery Assessment Workshop this week to give you a clear, practical plan so you know exactly what to do next in your recovery. ⁠  Comment HEALTH to grab your spot. | CFS Health | Facebook
1:01
1.5K views · 22 reactions | Stop guessing your way through recov…
598 views3 weeks ago
FacebookCFS Health
1.1K views · 15 reactions | Recovery isn’t a straight road. It’s...
1:20
1.1K views · 15 reactions | Recovery isn’t a straight road. It’s...
472 views2 weeks ago
FacebookCFS Health
44 reactions · 17 comments | One of the biggest myths about chronic...
3:34
44 reactions · 17 comments | One of the biggest myths about chronic...
869 views2 weeks ago
FacebookCFS Health
Feeling stuck in your recovery? You're not alone. When you're...
0:56
Feeling stuck in your recovery? You're not alone. When you're...
245 views1 week ago
FacebookCFS Health
1:10
13 reactions | What to do when you’re stuck in recovery despite d…
145 views1 week ago
FacebookCFS Health
0:52
12 reactions | Setbacks aren’t the problem. It’s how you bounce bac…
309 views3 weeks ago
FacebookCFS Health
1:14:19
Julie's M.E/CFS recovery story
2.5K views2 months ago
YouTubeCFS Health
8:35
CFS Recovery Story: From 18 Hours in Bed to Living Fully Again
4 views3 months ago
YouTubeCFS Health
If I Got CFS Again, Here's How I Would Recover [As FAST As Poss…
5K views2 months ago
YouTubeCFS Recovery
3:31
Which Relaxation Tools Support CFS Recovery?
3 weeks ago
YouTubeChronic Fatigue Wellness Guide
11:44
6 steps to end M.E/CFS Setbacks
5.5K views1 month ago
YouTubeCFS Health
11:23
I Intentionally Crashed 100s of Times to Master CFS Recovery
677 views4 months ago
YouTubeRelease & Heal Chronic Illness
2:53
Is Prioritizing Rest Key After A CFS Flare-Up?
1 month ago
YouTubeChronic Fatigue Wellness Guide
1:13:33
My Chronic Fatigue Syndrome Recovery Story | How I Slowly Reb…
10 views1 month ago
YouTubeChronic Fatigue Syndrome Recovery
16:12
How I Cured My MCAS Syndrome (After Years of Severe Reactions)
81 views3 weeks ago
YouTubeBRAIN REWIRING 360
Most people with chronic fatigue syndrome stay stuck in the push–…
6.7K views4 months ago
FacebookCFS Health
She Recovered From CFS at 73 Years Old! | CHRONIC FATIGUE S…
1.8K views8 months ago
YouTubeCFS Recovery
Why So Many People Stay Stuck in CFS Recovery and What to Do Inst…
2 views9 months ago
YouTube
43:28
Jess's Full Recovery Story: How I Overcame ME/CFS and Reclaime…
2.6K viewsApr 15, 2024
YouTubeCFS Health
CFS Recovery: 3 Steps To Getting Your Life Back | Miguel Bautista
987 viewsAug 27, 2024
YouTubeJosh Dodds
ME/CFS Recovery Story: Mollie shares her Rapid Recovery from 4…
12.6K viewsDec 14, 2018
YouTubeCFS Unravelled
The #1 Best Way to Increase Activity with cfs
32.9K viewsMay 26, 2022
YouTubeCFS Recovery
How to build a baseline and finally stop the push-crash cycle | Dr. Oli…
3.8K views6 months ago
YouTubeCFS Health
This Is How To Heal ME/CFS - A Complete 6-Step Guide
2.7K views7 months ago
YouTubeRelease & Heal Chronic Illness
16:54
How I Cured Chronic Fatigue Syndrome (ME/CFS)
95.4K viewsMay 2, 2020
YouTubeRaelan Agle
3:03
How do I stop pushing and crashing? Baseline - CFS Recovery
768.8K viewsMar 19, 2021
YouTubeCFS Health
18:39
My PACING System (5 steps!) for Chronic Fatigue Syndrome Recov…
34.9K viewsJun 13, 2020
YouTubeRaelan Agle
See more videos
Static thumbnail place holder