7 Recumbent Bike Benefits (and 3 DISADVANTAGES)
6:32
YouTubeFitnessdy
7 Recumbent Bike Benefits (and 3 DISADVANTAGES)
There are few forms of exercise that allow you to lean back and read a book while you work up a sweat. A recumbent bike can offer you just that - but by adding a high resistance, things might just change. There are many great benefits of using a recumbent exercise bike but there are also some risks associated with this fitness machine. We'll ...
117.6K viewsJan 10, 2022
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