Swap these habits for spring to start your days right
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Swap these habits for spring to start your days right
9 months ago
MSNTODAY
Spring has sprung! Time to refresh your routine with healthy habits. Start small with these: ☀️ Drink one more glass of water ☀️ Add a new seasonal spring veggie, like asparagus or carrots, to your meals ☀️ Grab your friends for a mid-day walk | Shape Your Future | Facebook
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5 habits i’m prioritizing this Spring to set myself up for the best Summer yet ☀️🫧 1. starting my day early! 2. prioritizing my water intake & drinking 1/2 my body weight in oz DAILY! (i weigh about 150Ib so im aiming for at least 75oz of water daily) & @evamorwater helps me with this! 3. 10k steps 4. exercising 3-5x a week 5. focusing on WHOLE FOODS! what’s another habit you recommend to help others? 💕 #dailyhabits #healthylifestyle #motivation #girlswholift | Emerson Lorbach
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