Exercise Tutorial: Single Arm Cable Overhead Tricep Extension
2:28
YouTubeTravis Tarrant
Exercise Tutorial: Single Arm Cable Overhead Tricep Extension
Start facing a high pulley with a single handle attached. Turn to face the opposite way while you bring the handle overhead and extend the elbow. Flex and extend the elbow from this position. Put one foot in front and brace the abdominals during the movement. Want to support the channel or say thank you? Donate using the link below :) https ...
1.9K viewsJul 23, 2023
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