Swimming Tutorial for Beginners: How to Swim Freestyle, Backstroke, Breaststroke, and Butterfly
36:08
YouTubeRocket Swimming
Swimming Tutorial for Beginners: How to Swim Freestyle, Backstroke, Breaststroke, and Butterfly
Master the Four Main Swimming Styles: Freestyle, Backstroke, Breaststroke, and Butterfly. In this video, we will guide you through the process of mastering all four of the main swimming styles, so you can swim with confidence and ease. First, we will cover the most popular swimming style, freestyle or front crawl. Freestyle is a fast and ...
443.7K viewsJan 28, 2023
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Improve your freestyle swimming technique with these simple drills focused on breathing. Breathing is often the number one challenge swimmers face, but these exercises can help you overcome it. First, try 'Kicking Against the Wall'. Keep your hips up and practice breathing with one ear submerged and the other dry. Exhale gently underwater to maintain control and rhythm. Next, use a kickboard for 'Kick Rotation with a Board'. This drill enhances body rotation, ensuring your head stays aligned wit
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Improve your freestyle swimming technique with these simple drills focused on breathing. Breathing is often the number one challenge swimmers face, but these exercises can help you overcome it. First, try 'Kicking Against the Wall'. Keep your hips up and practice breathing with one ear submerged and the other dry. Exhale gently underwater to maintain control and rhythm. Next, use a kickboard for 'Kick Rotation with a Board'. This drill enhances body rotation, ensuring your head stays aligned wit
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