Here’s how I make meals in minutes with my meal prep fridge set up 👇 I organize my fridge so the decision is already made for me: 🔝 Top shelf = Protein first (chicken thighs, salmon, turkey burgers, Greek yogurt, cottage cheese) ➡️ Middle shelves = Carbs produce (cooked rice, roasted potatoes, chopped veggies, greens, fruit) 🚪 Fridge doors = Flavor boosters (sauces, dressings, dips, condiments) So when I open the fridge, all I do is move top to bottom: 1️⃣ Pick my protein 2️⃣ Choose a carb or
Here’s how I make meals in minutes with my meal prep fridge set up 👇 I …
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