cardioqueengabby on TikTok
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cardioqueengabby on TikTok
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TikTokcardioqueengaby
1.1M views · 10K reactions | NO JUMPING CARDIO  20-30 secs on 10...
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FacebookEco Fitness Gym Queen
Try this low impact cardio workout that has NO JUMPING! Great for joint pain days or simply days where you want a home workout that won’t wake the neighbors. 👉🏽 Pick 6 exercises 👉🏽 40 seconds on / 20 seconds off of each or 10 reps per exercise per side 👉🏽Repeat 3-4x with 1.5 min rest between sets Best wishes and greetings from the Eco Fitness Family! ❤️ #gymqueen #ecofitness #ecofitnessmevement #ecofitnessfamily . Our special Thanks for the video goes to: IG/@britanywilliams ❤️ | Eco Fitne
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Try this low impact cardio workout that has NO JUMPING! Great for jo…
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FacebookEco Fitness Gym Queen
Reformed cardio queen here I now use movement to heal instead of punish #movementismedicine #moveyourbody #heal | Yoga & movement with Sara
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FacebookYoga & movement with Sara
My fitness journey has had a few phases. Cardio queen, heavy lifter, and now, balanced mom in her 40s. I’m 47 now, and what works for me isn’t extreme. It’s real life. I started with minimal equipment in the gym but eventually shifted to home workouts after becoming a mom. Now, it’s a simple mix of strength and cardio that I can stick with and that’s what keeps me strong. Comment TRAIN and I’ll send you a link to my training app to help you get started. 💪🏼 #fitmom #fitnessjourney #fitnessmotiv
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FacebookSandysklarxfit
LIFTING FOR THE WIN  Real talk: I used to be a massive cardio...
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FacebookDebbie Cohen Harms
162K views · 2.1K reactions | Hit your full body AND level up your...
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