Fix Rounded Shoulders: Chest Stretch #stretchingexercises
0:12
YouTubeFitness World Explorer
Fix Rounded Shoulders: Chest Stretch #stretchingexercises
Unlock tight chest muscles and combat hunched posture with this simple yet highly effective standing chest stretch. Perfect for desk workers, gym-goers, and anyone seeking better shoulder mobility. STEP-BY-STEP FORM: Stand tall with feet hip-width apart Gently interlace your fingers behind your back (palms facing each other) Straighten your ...
690 views2 weeks ago
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😱BUILD YOUR CHEST AT HOME! DUMBBELLS ONLY FLOOR WORKOUT | JANI FITNESS
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20K views · 244 reactions | What chest exercises can do is: ✨...
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Aaron baker's chest workout. Baker's chest muscles displayed size, symmetry and overall aesthetic appeal. Through years of targeted chest exercises, such as bench presses, dumbbell flyers, and cable crossovers, he has been able to sculpt his pectoral muscles to create a visually striking and proportionate chest. . . . . . . . . . . . . . . . . . #aaronbaker #chestworkout #chestworkouts #chestday #chestmuscles #musclegains #shoulderworkouts #ronniecoleman #jaycutler #philheath #arnoldschwarzenegg
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Aaron baker's chest workout. Baker's chest muscles displayed size, symmetry and overall aesthetic appeal. Through years of targeted chest exercises, such as bench presses, dumbbell flyers, and cable crossovers, he has been able to sculpt his pectoral muscles to create a visually striking and proportionate chest. . . . . . . . . . . . . . . . . . #aaronbaker #chestworkout #chestworkouts #chestday #chestmuscles #musclegains #shoulderworkouts #ronniecoleman #jaycutler #philheath #arnoldschwarzenegg
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