18 Best Trap Workout: Exercises for Trapezius Muscles
5:00
YouTubeFIT LIFE REGIME
18 Best Trap Workout: Exercises for Trapezius Muscles
This Video contains all major exercises that focus on the trapezius (trap) muscles, including the upper traps, middle traps, and lower trapezius muscle fibers. If you want to build a massive trap, and searching for the best trap exercises, then you are in right place, here you explore the Best Trap Workout and Exercises to build massive traps ...
14K viewsAug 29, 2021
Shorts
Trapezius Exercises Routine - (8 Best Traps Workouts)
3:26
2.9K views
Trapezius Exercises Routine - (8 Best Traps Workouts)
Trending Gym
6 Exercises To Build Big Trapezius Workout
5:07
80 views
6 Exercises To Build Big Trapezius Workout
S S FITNESS
Trapezius Workout
💪 The Trapezius: A Key Muscle for Shoulder and Neck Movement 💪
0:24
💪 The Trapezius: A Key Muscle for Shoulder and Neck Movement 💪
YouTubeSciePro
33.9K views10 months ago
Stretch Away Neck and Shoulder Tension! - Trapezius Muscle Explained
1:00
Stretch Away Neck and Shoulder Tension! - Trapezius Muscle Explained
YouTubeAsk DM Physio
1.9K views8 months ago
"Best Trapezius Exercises Variations for Massive Gains! | Quick & Effective Workouts"
0:04
"Best Trapezius Exercises Variations for Massive Gains! | Quick & Effective Workouts"
YouTubeKC FITNESS
179.2K viewsSep 12, 2024
Top videos
6 BEST Science-Based Lower & Middle Trapezius Rehab Exercises!
5:19
6 BEST Science-Based Lower & Middle Trapezius Rehab Exercises!
YouTubePhysioExercise
129K viewsSep 2, 2021
TRAP GROWTH SECRET!! - (Mid & Lower Trapezius Workout)
5:25
TRAP GROWTH SECRET!! - (Mid & Lower Trapezius Workout)
YouTubeRyan Humiston
639.1K viewsFeb 2, 2020
Best Lower Trapezius Exercises for Home (Fix Weakness and Pain)
4:02
Best Lower Trapezius Exercises for Home (Fix Weakness and Pain)
YouTubeMovement Project PT
15.9K viewsOct 27, 2021
Trapezius Stretching
Lower Trapezius Functions and Exercises
1:12
Lower Trapezius Functions and Exercises
YouTubeOm Bisht Fitness Coach
1.6K viewsDec 16, 2024
Is your upper trap overactive? #anatomy #trapezius #biomechanics #medical #physiotherapy
0:32
Is your upper trap overactive? #anatomy #trapezius #biomechanics #medical #physiotherapy
YouTubeanatomy.of.motion
19.4K viewsJul 31, 2024
Fix Your Traps: The Ultimate Guide to Strengthening Your Trapezius Muscles
0:53
Fix Your Traps: The Ultimate Guide to Strengthening Your Trapezius Muscles
YouTubeDr Anamika Gupta physio
246 views6 months ago